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Yearly Archives: 2012
Home » 2012 (Page 4)
The name Callanetics was coined by its originator Callan Pinckney, who in turn learned a similar type of exercise from her forerunner, Lotte Berk in the UK. The program was further developed with the help of doctors, physiotherapists and specialists for human movement co-ordination mainly in Switzerland and has become a therapeutic form of exercise. Movements are executed three-dimensionally and are tiny. This way the deepest muscle layers are worked, the muscles become lean and elongated […] Continue reading →