Monthly Archives: July 2014
Home » 2014 » July

This is an adaptation of a recipe by Mary-Ann Shearer. Using coconut oil instead of butter makes for a healthier type of fat in this recipe, as it is very heat resistant and does not oxidise as other fats do when heated. Besides this sweet is much better than any others containing refined sugar and artificial additives.  The Toffees freeze well and defrost quickly for a treat in a hurry. Ingredients 125 g organic coconut oil (normal or neutral taste) 4 heaped tablespoons of honey (raw, […] Continue reading →