Monthly Archives: November 2014
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Not only is this recipe super quick and easy, it also contains  less calories than the traditional version, as ricotta is used instead of mascarpone, but it tastes just as delicious. If you need a quick dessert for a special dinner, then this is it, as long as  you are not dairy or wheat intolerant or vegan. Ingredients 900 g fresh ricotta cheese 1 cup (250 ml) fresh cream 4 eggs 200 g castor sugar (or a mixture of xylitol & coconut blossom sugar) 1 teaspoon instant coffee 1 teaspoon […] Continue reading →

This recipe was adapted from one featured in an issue of the German Shape Magazine. It is very quick to prepare and low fat but at the same time very satisfying and filling, keeping blood sugar levels balanced for a long time. The quantities given are for one portion, however you can simply multiply ingredients depending on the number of people you would like to prepare the dish for. Ingredients for 1 portion 2 – 3 teaspoons ground almonds (or almond flour) 60 – 80 g spaghetti […] Continue reading →