12
Apr
0
Carrot & Orange Pound Cake – diary & sugar free, gluten free optional
I found this recipe in a magazine and adapted it into the following healthier & quicker version. I used spelt flour mixed with brown rice, buckwheat and a little soy flour, however you can add all gluten free flours if necessary.
The original recipe was baked in a loaf tin, but – as usual – I prefer a baking tray. That way I can cut cake into squares and freeze them. I can defrost the number of individual slices I need, and keep the rest in the freezer for another time. Since the cake is flatter when baked in a baking tray, it also bakes much quicker, saving precious energy.
Ingredients:
- 2 medium sized carrots, scrubbed & chopped into chunks
- 3/4 cup organic, cold pressed coconut oil (odourless, if you prefer)
- 1 3/4 cups organic coconut blossom sugar (can be mixed with part Xylitol) – or caster sugar
- 5 organic, free range eggs
- grated zest of an orange or 2 lemons
- 1 1/2 cups flour (I used 1 cup organic spelt flour, and 2 tablespoons each buckwheat, brown rice & soy – but you can use spelt four on its own or a mixture of any flours)
- 2 teaspoons aluminium free baking powder
- 1/4 cup orange or naartjie or lemon juice
- organic coconut blossom sugar (or organic brown sugar) for sprinkling
- optional: chopped almonds for sprinkling
Method:
- place carrot chunks into power blender (or food processor) with a little filtered water and process until roughly pureed
- preheat oven to 180 degrees C and grease baking tin with coconut oil
- cream coconut oil & sugar
- add eggs, one at a time, beating constantly
- add the pureed carrots & orange or lemon zest & beat
- mix in orange, naartjie or lemon juice
- mix in flour and baking powder
- pour mixture into prepared baking tin
- sprinkle with coconut sugar and chopped almonds
- bake for 30 – 50 minutes, depending on tin used, or until a knife inserted comes out clean
- allow to cool
serves 6 – 8
For a decadent treat serve with whipped cream.
Enjoy!
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