Category Archives: Health
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OLD HEALTH TRENDS ARE BECOMING TRENDY AGAIN! By Mike Adams (Natural News) When it comes to health and nutrition, it seems like everything old is new again. Many foods or health protocols that used to be commonly enjoyed were later attacked and discredited by industry-funded “scientists” trying to sell toxic substitutes like vegetable oil or aspartame. But as health awareness has radically increased over the last two decades, many “old” things are new again. In this […] Continue reading →

Practiced for thousands of years by cultures around the world –detoxification is about resting, cleansing and nourishing the body from the inside out with the help of insidecbd.net. By removing and eliminating toxins, then feeding your body with healthy nutrients, detoxifying can also aid in addiction rehab Newcastle help protect you from disease and renew your ability to maintain optimum health. These foods will assist in boosting your metabolism, optimizing digestion, while allowing you […] Continue reading →

Basic Tenets of Optimal Health Any time your doctor suggests a drug for an ailment,  do your due diligence before taking it. That said, remember that leading a common-sense, healthy lifestyle is your best bet to achieve a healthy body and mind by approaching the nearby rehab centers like https://www.rehabilitationcentre.co.uk. And while conventional medical science may flip-flop back and forth in its recommendations, there are certain basic tenets of optimal health that remain unchanged. […] Continue reading →

Coconut oil seems to be a real miracle oil and can be used for so many things other than cooking and baking, eg: in many cosmetic applications, for a variety of household cleaning uses, as a medicine (internally and externally) and more. I found this article on dr.mercola.com. It is well worth reading in its entirety, and also watching the videos in the article. You will save a lot of money and time using it for all these different applications. Go to […] Continue reading →

By Dr Mercola Many people spend their lives waiting to be happy.  You may think, “if only I had more money,” or “could lose weight,” or you fill in the blank, then I would be happy. Well here’s a secret: you can be happy right now. It’s not always easy, but you can choose to be happy, and in the vast majority of circumstances there’s no one who can stop you except for yourself. The truth is, happiness doesn’t come from wealth, perfect looks or even a perfect relationship. […] Continue reading →

I found this article in a newsletter that was forwarded to me, and I am re-printing it here with the kind permission of the author of the newsletter, Barbara Scogings (email: barbara@barbarascogings.com / www.barbarascogings.com). Barbara welcomes new subscribers to her newsletter – it is free. The Value of Time Time, as most of us know and use it in our ‘reality’, is a dimension in which events can be […] Continue reading →

…. go to http://blog.vimergy.com/spotlight-friday-david-lindsay/?utm_source=Vimergy%3A+Newsletter&utm_campaign=bf79f2a478-How_to_protect_yourself_from_sun_damage_6_20_2013&utm_medium=email&utm_term=0_3993fcae1c-bf79f2a478-407595493 and read this most inspiring success story by David Lindsay, and how he lost 70 kg in 2 years whilst turning his life and way of eating around. Note the references to green smoothies! If he can do it, so can you. As he says, don’t wait for […] Continue reading →

Headaches are an alarm signal of the body. They are often due to too much  physical or psychological stress. Depending on where and how the headache occurs, one can categorise them into tension headaches, simple headaches, combination headaches or migraines. The causes can be varied, eg. infectious diseases, muscular tensions in the head, neck and shoulder areas, over-indulgence of alcohol and nicotine, dilated blood vessels in the brain, food allergies or sensitivities and sensitivity to […] Continue reading →

Everything in the coconut tree can be used in an environmentally friendly, sustainable way, and to top it all off, the fruit is also extremely healthy from the water to the flesh and the oil. See also the upcoming article on ‘oil pulling’ or ‘oil swirling’, for which coconut oil is most effective. […] Continue reading →