0Recently I had the opportunity of two life coaching sessions with a professional life coach, Ulli Schoettler. At first I was unsure whether I really needed the sessions and what I would gain from it, but already during the first session it became clear to me that a life coach can be immensely helpful in one’s quest of personal growth and development. Here is what Ulli has to say about Life Coaching. About Life Coaching Have you ever thought of being more happy, successful and having […] Continue reading →
The following article appeared in a newsletter by Bruce Cohen of Absolute Organix, and is re-printed here under his permission. Since I have come across research on the same subject several times in the past couple of years I thought it would be important for as many people as possible to become aware of what the real culprits are. Forget about cholesterol. These are the real killers … Guest Column by Dr Ahmed Haffejie I’m going to tell you a secret – something that the […] Continue reading →
Choosing Organic Foods ... […] Continue reading →
Since I am one of the worst culprits when it comes to burning the candle at both ends, and having experienced all the negative effects of sleep deprivation, this post also serves as a reminder to myself of how important enough sleep is. The tips at the end of the article are really helpful, and with a bit of self discipline it is quite amazing how one’s quality of life can be improved with a few simple steps. 1. To Improve Memory Adequate sleep improves your memory and […] Continue reading →
Think twice where you save … […] Continue reading →