09
May

Raw Cacao FUDGE – the quickest, easiest & most delicious recipe ever!

I found this recipe today in one of the many newsletters on health and nutrition I receive in my inbox every day. It sounded so good, that I tried it out immediately, and it turned out to be amazing – it was all done in 10 minutes. It also set quickly in the fridge. I let a few clients taste. They loved it and demanded it be posted on this blog straight away. So, here we go:

Ingredients:

  • 1 cup dates
  • 1 cup coconut oil (organic, I used the one with neutral taste)
  • 1/2 cup water (use this water to soak the dates first)
  • 1/2 cup raw cacao powder
  • 1/2 to 1 teaspoon natural vanilla powder
  • 1/2 teaspoon Himalayan salt

Method:

  1. Soak the dates in just boiled water for about 10 – 15 minutes
  2. Place all ingredients (use the soaking water of the dates) in a powder blender or food processor
  3. Mix on high until smooth (with a food processor this takes a few minutes, in a power blender this goes faster)
  4. Pour the mixture into a baking tray
  5. Leave in the fridge until set (approx 30- 60 minutes)
  6. Cut into small squares or bars and freeze or refrigerate in an airtight container.

 

 

 

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2 Responses to "Raw Cacao FUDGE – the quickest, easiest & most delicious recipe ever!"

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  1. David Anderson

    May 10, 2016 at 9:01 am

    Yummy, looking forward to getting one when I visit next.

    Reply
    • sylvia

      May 18, 2016 at 7:16 pm

      maybe I will make some when I visit you in July… as a belated birthday gift 🙂

      Reply

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