31

Dec

0

SALTED CRACKERS with SPINACH, FENNEL & BUCHU or FENNUGREEK LEAVES

This delicious, guilt-free recipe will take you no time at all. Make a double batch and freeze half for a quick meal or snack on another day. You have an option of dehydrating it in a dehydrator or the sun for a raw version, or bake it if you don’t want to wait several hours. INGREDIENTS: a hand full of spinach leaves, washed 2 tablespoons coconot oil (cold pressed, organic) 200 g almond flour 2 tablespoons flax seed powder 1 tablespoon Buchu or Fennugreek leaves, dried 2 teaspoons […] Continue reading →

22

Sep

0

ASIAN SPRING BOWL

Leading a busy life does not always leave a lot of time to prepare extensive healthy meals. Here is a super tasty recipe you can prepare in less than 30 minutes. It is also great as part of your spring detox programme. Ingredients: serves 2 1 packet of firm or semi-firm tofu (GMO free), cut into small cubes 1 clove garlic, finely chopped 1 – 2 teaspoons freshly grated ginger 1 – 2 tablespoons soy or Tamari sauce 1 – 2 tablespoons extra virgin olive oil 1 small cabbage, […] Continue reading →