0This is a true energy saver, if you use the sun (use dehydrator or low – less than 50 degrees – oven on sunless days). The mushrooms become extremely tasty and can be eaten as is, mixed into salads, as a side dish, as part of fillings for wraps or as pizza toppings or in sandwiches, mixed into sprouted, cooked brown basmati rice, pasta … you get the gist, your imagination is the limit. You can, of course, also ring the changes with different spices and herbs, eg: […] Continue reading →
Tag Archives: egg free
Home » Posts tagged "egg free" (Page 4)
I just got this recipe from my friend Marion and made it today for supper and served it with a slice of gluten free foccaccia with herbs and olives on the side – it is delicious and so quick and easy to prepare. Freeze peeled, cut up mangoes when in season and cheap, then you can prepare this healthy ‘fast food’ when short of time any time during the year. Ingredients: 1 large mango, peeled, stone removed 1/2 onion 1 cup iced , filtered water (or more, depending on how […] Continue reading →
A delicious, very easy and quick recipe – wonderful for light summer lunches or as a starter. Ingredients: 500 ml thick Greek yoghurt 100 g corn flour (look for a GM free one) 1 cup spring onions, finely chopped 1 cup fresh or 2 tablespoons dried dill 1 cup fresh mint or spear mint, chopped herbal or Himalaya salt to taste bottled wine leaves +/1 4 tablespoons olive oil Method: Preheat oven to 180 degrees C In a bowl mix together yoghurt and cornflour Add herbs and seasoning Brush an […] Continue reading →
Freezes well – make a batch and freeze in portions. Great instead of butter. […] Continue reading →