Mini Workouts 2

Consisting of 5 mini workouts of five 10-15 minute mini workouts targetting

  1. Upper body & arms
  2. Abdominals & waist
  3. Legs
  4. Buttocks & hips
  5. Stretching.

This video is a perfect  for when time is tight or when you think you are too tired to do a longer workout. You can also string two or more of the short routines together for a more intense workout.

File Size: 450MB
Running Time: 74 Minutes
Delivery: Digital Download