organicfood_vs_cancer

Think twice where you save … […] Continue reading →

sara2-small

The name Callanetics was coined by its originator Callan Pinckney, who in turn learned a similar type of exercise from her forerunner, Lotte Berk in the UK. The program was further developed with the help of doctors, physiotherapists and specialists for human movement co-ordination mainly in Switzerland and has become a therapeutic form of exercise. Movements are executed three-dimensionally and are tiny. This way the deepest muscle layers are worked, the muscles become lean and elongated […] Continue reading →